Please join us for our upcoming Mindfulness 3 day Residential Retreat, from Feb. 25th-27th, 2022 -Retreat will begin at 4pm Friday and end at 2pm Sunday. It will be held at the lovely Great Mahakala Retreat House in Miami!
On this retreat we will explore becoming a safe refuge through the cultivation of mindfulness and the 4 limitless qualities of the heart. Each day there will be a lecture/talk on the wisdom teachings of this practice, light guided instruction, gentle mindful movement, sound healing and practice support meetings. There will be plenty of time to practice loving-kindness, compassion, appreciative joy and equanimtiy meditation; through seated, walking, mindful eating and contemplative writing exercises.
This is a space limited retreat so register asap to reserve your spot.
Donations to the teachers for their time, guidance and sharing is greatly appreciated and can be made at
For questions please contact us here.